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Overview
In this episode, Dr. Huntley discusses the importance of building a support system for leaders in public health. She highlights the challenges of leadership isolation and offers practical strategies for creating safe spaces, maintaining self-care, and connecting with a community of peers. The conversation emphasizes the need for regular check-ins and the value of trusted relationships in fostering personal and professional growth.
Takeaways
Building a strong support system is essential for leaders.
Leadership isolation can hinder personal and professional growth.
Creating safe spaces fosters vulnerability and trust.
Self-care doesn't have to be complicated or time-consuming.
Regular check-ins with your support network are crucial.
Finding mentors and advisors can provide valuable guidance.
Peer networks can help navigate challenges and celebrate wins.
Establishing professional boundaries is important for balance.
Simple daily self-care actions can recharge your energy.
Joining a community of leaders can enhance your journey.
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